Health

Over the past twenty years, I have had a love-hate relationship with my health. From skeletal conditions such as spine prolapses in my neck and back. To the more recent hell that have been menopause. And not forgetting depression and burnout, which have been life long “friends”.

When explaining a recent absence from work to various colleagues, it became clear that others were also suffering and not getting the support they needed.

So this Health section of the website was born.

I hope you find some useful information to help you in your journey.

Some is still under construction, so thank you for you patience as I pull this information together.